Your first tournament? Here's what nobody tells you
Real advice for nervous first-timers stepping into competition
Champfy Blog
Actionable tips and ideas to help you play more, stay consistent, and level up.
Why you play better in practice than in matches
How to turn your practice confidence into match-day composure
The 80/20 rule of improvement: do less, progress more
How to focus on what truly makes you better on court
How to be the partner everyone wants to play with
The small habits that make you the player people love hitting with
The psychology of playing better under pressure
Train your mind to stay calm when the match tightens
More Articles
Frustrated on court? Here’s how to reset fast.
A simple guide to staying calm, focused, and ready for the next point
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Your 10 minute warm-up for pain-free play
Quick mobility and activation that fits any booking
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Pickleball - What paddle should I buy first
A simple framework by grip size, weight, shape, and budget
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Pickleball rules in 7 minutes
Plain-English kitchen, serve, and scoring basics so you play more and argue less
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Beginner drills in 20 minutes
A fast, focused practice you can run anywhere to build real skills
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What is footvolley? (and why you should try it)
The beach sport that blends soccer skills with volleyball strategy
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How to break out of a tennis plateau
Practical ways to spark progress when your game feels stuck
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The perfect pre-match routine
A simple 15-minute warm-up that helps you feel sharp from the first ball
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How to recover from a match without losing momentum
Practical recovery strategies to keep you playing at your best all week
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Doubles, Singles, Or Mix It Up?
The pros and cons of each format and how to find what works best for your schedule, goals, and vibe
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How To Get Better At Tennis Without A Coach Or Club
5 smart ways to improve your game even if you're just playing with friends or hitting alone
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The Top 5 Mistakes New Players Make
From showing up unprepared to taking it too seriously — here's how to enjoy your sport from day one
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How To Build A Weekly Tennis, Padel, Or Pickleball Routine
Create a sustainable rhythm that keeps you active, social, and excited to play
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What's A Flex League?
Why it's perfect for busy people who want to play more
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How To Get Your First Match Without Feeling Awkward
Practical tips for beginners who want to play tennis, padel, or pickleball—but don't know where to start
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Can't Find Someone to Play With?
Take these 5 tips to find your next partner (and why it's easier than you think)
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